Hi , My name is Tanusree Roy. I am an expert in Health and Nutrition niche . I have extensive experience in diet plan, nutrition advisory roles in various USA based nutrition and recipe based projects as a co-founder of Ennovation Consulting.
It is often said that cooking is an art. Surely you can find loads of specific information regarding healthy food, but what is probably very important is to understand the actual touch points of healthy recipes.
I like to share my favorite recipes and health tips to enhance our optimal health and wellness.I always enjoy the joy of cooking.Myself is mother of twin daughters ,so my main concern is kids.I can remember my childhood days when my mother made chapatis ,I gave her my little helping hand in desire to help her.Now my daughters do the same.I always want to make simple recipes. I know it’s really difficult to follow a huge process during your rush hour.Many of my recipes are twisted by my own idea but never compromise the taste hence the Indian flavor.
There would be few who have time to cook daily. It’s a fact. But, food loses freshness and hence quality if stored and reheated again and again. Although you can’t cook all the time, try to find time to cook at least every alternate day. Doing so keeps your healthy recipes really healthy.
Please Share your views if you like my blog!