tanusreeroy

Healthy Recipes for optimal health

Ganesh Chathurti Special:Besan Ki Ladoo

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Ganesh Chathurti Special: besan ki Ladoo

Ganesh Chathurti Special: besan ki Ladoo

Every time I badly miss the day of Mumbai. I have a big emotional attachment with Maharashtra as I spend the five valuable years over there after my marriage. Since those days I always enjoy this festive time and pray to Lord Ganasha with my amateurish knowledge for making the Sweet .My best friend and lovely neighbor Samprada always helped me a lot for making those sweet. From Today I become very busy for the preparation of Puja for Ganesh Chathurti . Now I become quite knowledgeable by the help of my Blogger friends. How can I ignore their contribution!

Today my daughter Richita has prepared Besan ladoos for ganesh chathurti and I happily assist her in kitchen. I feel very much proud when I see their Interest is growing in cooking as well as in study. When they spend some time with me in kitchen for making interesting recipes, they feel relaxed as they told.

Besan Ki Ladoo

Ingredients:

  1. Gram flour (besan) 4 cups
  2. rawa (Suji) 1/2 cup
  3. Ghee 2 cups
  4. cardamom powder 1/2 teaspoon
  5. Powdered sugar 2 cups
  6. 1 tbsp cashew paste
  7. 8-10 cashew for decoration

Preparation:

  1. Heat ghee in a non stick wok (Kadai) and add green cardamom powder.
  2. Add gram flour and roast on low heat till a nice aroma is given out – for approximately ten minutes.
  3. Add cashew paste and stir for 3 minutes.
  4. Allow the mixture to cool slightly before adding powdered sugar. Add sugar and mix.
  5. Roll into even sized laddoos. Cool and store.
  6. Decorate with cashews.

Note:If you feel too hot for rolling the ladoos then you can dip your hand in cold water and again start to roll the ladoos.

Serves 40

Nutritional Information:

Amount Per Serving
Calories 166.7
Total Fat 10.8 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.9 g
Cholesterol 25.8 mg
Sodium 7.1 mg
Potassium 14.9 mg
Total Carbohydrate 14.8 g
Dietary Fiber 0.9 g
Sugars 6.0 g
Protein 3.4 g

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Author: roytanusree

Hi , My name is Tanusree Roy. I am an expert in Health and Nutrition niche . I have extensive experience in diet plan, nutrition advisory roles in various USA based nutrition and recipe based projects as a co-founder of Ennovation Consulting. I always enjoy cooking .I am the mother of two kids ,so my main concern is kids.

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